Getting to the Heart of Your Health with Lharissa Jacobs
February is American Heart Month, which means it’s time to shine a light on cardiovascular health and the number one cause of death in America: heart disease. Kim Hegwood talks with Lharissa Jacobs from the American Heart Association about some of the best practices for heart health, some of the specific topics that seniors need to be mindful of, the importance of movement and what it looks like as we age, the mind-heart-body connection, mental wellbeing considerations that impact seniors and their heart health, and what you should be asking your doctor.
Phone: 1-800-AHA-USA-1 (1-800-242-8721)
Social media: @American_Heart or @AmericanHeartTX across Facebook, Instagram, and Twitter